June 28, 2010
Thought I'd post what we had for dinner tonight. With it being so hot, wanted to fix something nice and cool.
Oriental Chicken Wrap
Flour Tortillas (your choice)
Julienned Fresh red peppers, cucumbers and carrots
Thinly sliced green onion
Shredded bagged cabbage Mix
Can of mandarine oranges, drained and keep juice for dressing
Optional--can of chow mein noodles for crunch, or if you like bean sprouts can use that too
Chicken. I grill it or cook breast in skillet and then slice thinly. You can either soak cooked chicken in Oriental sauce or drizzle sauce on the wrap.
Sauce You can make your own (below) or Kraft makes a good Oriental Dressing
Use the juice from the mandarine oranges (about 1/2 cup)
1 tsp dark sesame oil
2 tsp rice wine vinegar
1 tsp ginger
1 tsp garlic powder
2 TBSP soy sauce
1 tsp honey or to taste
1 TBSP cornstarch
Combine orange juice and cornstarch in small saucepan; mix until well blended. Bring to boiling over medium heat and cook, stirring 2 to 3 minutes until thickened. Add rest of ingredients and stir. Cool a bit if using as drizzle over the top of the veggies.
Layer all ingredients in the wrap, roll up and slice. Enjoy.
Oriental Chicken Wrap
Flour Tortillas (your choice)
Julienned Fresh red peppers, cucumbers and carrots
Thinly sliced green onion
Shredded bagged cabbage Mix
Can of mandarine oranges, drained and keep juice for dressing
Optional--can of chow mein noodles for crunch, or if you like bean sprouts can use that too
Chicken. I grill it or cook breast in skillet and then slice thinly. You can either soak cooked chicken in Oriental sauce or drizzle sauce on the wrap.
Sauce You can make your own (below) or Kraft makes a good Oriental Dressing
Use the juice from the mandarine oranges (about 1/2 cup)
1 tsp dark sesame oil
2 tsp rice wine vinegar
1 tsp ginger
1 tsp garlic powder
2 TBSP soy sauce
1 tsp honey or to taste
1 TBSP cornstarch
Combine orange juice and cornstarch in small saucepan; mix until well blended. Bring to boiling over medium heat and cook, stirring 2 to 3 minutes until thickened. Add rest of ingredients and stir. Cool a bit if using as drizzle over the top of the veggies.
Layer all ingredients in the wrap, roll up and slice. Enjoy.
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**Donya**